Half As Well Bites: Oatcakes
Back in early 2014 I got really into strength training and nutrition. My wife and I gave the South Beach Diet a try and it worked pretty well for the first few months. The more palpable gain of the experience was piquing my interest in various diets and nutrition beyond just simple calorie counting. This led me to looking up information about the Paleo diet, which brought me to this neat website called Nerd Fitness. Though I never dove into…
